The selection of topics/chapter are appropriate and common for a introductory wellness course

The selection of topics/chapter are appropriate and common for a introductory wellness course

Concepts within the chapters are appropriate and preferred such as the dimensions of wellness and the transtheoretical model of change. I also appreciated a chapter dedicated to stress and stress management. This isn’t always included and is believed to be an important topic.

Content is accurate, clear and straight forward. Biased information was not recognized and overall was error free. The one issue and why a “4” is due to inactive or dead links. Much of the content could not be accessed and viewed because of this.

Content is current and includes traditional yet contemporary topics in an introductory wellness course. (mais…)